Your Acupuncture Clinic in Hudson, NY

Welcome to Enliven Health and Wellness

Bethany Richardson, is a licensed acupuncturist in Hudson, NY.

There are so many ways of taking charge of your health.  It all starts with one step.  Drink more clean water.  Take a few extra steps.  Eat less fried food.  Eat a few more vegetables.  Take herbs. Sleep more.  Do things that bring you joy.  Smile more often even if you are just by yourself.  Especially if you are just by yourself.  Commit to creating a support team for your best possible self… at 28, 38, 48 or 78.  It’s never too late to start.  And sometime the most simple steps can have the most dramatic outcome.

In working with me we will walk the journey of health, step by step.  If that journey is getting ready to have a healthy child or just wanting to have more energy and less pain.  Chinese Medicine and Acupuncture have a long history of helping support bringing the human ( and animal) body into balance.  It is simple and effective.  It has a long history of date, and outcomes from treatment and modern studies are constantly being published showing the effectiveness of Acupuncture and Chinese Medicine in such a wide variety of issues: fertility, cancer, bowel disorders, anxiety,  insomnia, menopause and so much more.  There is a reason that almost every major NFL team has a team acupuncturist, and acupuncture and Chinese Medicine are used in veterinary clinics across the country.

At Enliven Health and Wellness, I use my training in acupuncture, cupping, heat therapy, Chinese herbal medicine,  functional and nutritional medicine to educate and give you the tools to take those steps, strides or sprints to better health and chronic wellness.  Health is a journey not a destination.  Health needs change over time, like sailing a boat, there is a shifting horizon.  There is no way to sail in a straight line, you will get off course if you don’t tack.   It is a zig zag pattern much like our own health, over time we need to reassess what our needs are now and where we want to go and tack to get there.  Enliven Health and Wellness is here to help you assess and tack to your best health.

For more information on specific issues that I treat in our Hudson office with acupuncture, Chinese herbal medicine and functional medicine services, please check out our treatment pages.

In clinical practice in acupuncture for 20 years, Bethany is a Fellow with the American Board of Oriental Reproductive Medicine and a Hudson Valley resident.
Book an appointment today!